WHERE: Core Clapton, 161 Northwold Rd, London E5 8RL
WHEN:Sunday 5th March
WHAT: On Sunday the 5th March, I will be hosting a FULL DAY ‘Wild Woman Retreat’. This is open to both members and the public. Please note that this event is for women only. – Sorry guys, please know that we still love you! Spaces will be limited, so be quick if you are interested.
WHY: To tap into our inner wild woman through the power of movement, breath, flow, dance, sound, stillness and togetherness.
TIMINGS: 09:30 – 16:00
EVENT DETAILS:
09:30 – ARRIVAL
09:45 – 11:30 – Dynamic Yoga Flow & Meditation
11:45 – 12:30 – Unleashing the Wild Woman with Cat & Cherub
12:30 – Vegan Lunch Break
13:00 – Women’s Circle
14:15 – Yin yoga
15:00 – 15:45 – Sound Healing with Cherub
15:50-16:00 – Hugs and Goodbyes
HOW: Tickets are now live via the link below
Be sure to bring your energy, your open mind, your smile, your compassion, your mat, a water bottle, wear comfy clothes, and YOUR SOUL – exactly as you are that day!
See you soon
Love Cat xx
