THE RECHARGE – UK YOGA RETREAT
DORSET, UK
8th – 10th September 2023
BOOKING: RETREATS@MYSOULSANCTUARY.CO
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THE RETREAT
I’m very excited to share The Recharge Retreat with you, a 2-night yoga retreat in Dorset. What better way to end your Summer than to take a few days for yourself in the beautiful English countryside, surrounding yourself with like-minded people and opening yourself up to the magic that is created when we share our energy through the power of yoga, free movement, sound therapy and meditation.
OUR HOME
Our UK yoga retreat home for the weekend will be a luxurious estate, set in the stunning Dorset countryside. Secluded and tranquil, this is a perfect rural escape from the hustle and bustle of everyday life. The accommodation consists of two stunning guest houses each with their own private swimming pools and a main house which we will use as our communal dining and practice space… unless we’re lucky enough to have a September heatwave, in which case we’ll spend most of our time outside.
FOOD
This is a huge part of any retreat and something that I put a lot of time into planning. The amazing Toni, aka Feed Me Momma, will be bringing you a fully vegan menu, which is set to be incredibly delicious. Those that have been on my retreats before know how important the food is to me and I promise you’ll go home full of plant-based inspiration.
THE AREA
We will absolutely be spending time in nature, walking around the local area, so pack those walking boots!
OUR SCHEDULE
Please note that this is subject to change, but will give you an idea of what to expect.
Arrival Day (FRIDAY 8th September)
4pm onwards: Check in
Tea/coffee/juice & snacks on arrival
5:30pm: Welcome circle
6pm: Stretchy yoga flow
7:30pm: Welcome dinner
SATURDAY
From 7am: Tea, coffee & smoothie
7:30am: Journalling
8-10am: Free movement and yoga flow
11am: Brunch
12pm: Exploring the local area – rain or shine!
2pm: Snack
2:30pm: Free time (lap up the time you have free to keep exploring nature, relax in the pool or sauna, or maybe to spend time connecting with new friends on the retreat.)
5pm: Yin yoga
6pm: Sound Healing
7pm: Dinner
8:30pm: Yoga Nidra
Final Day (SUNDAY 10th September)
From 7am: Tea, coffee & smoothie
8-9:30am: Yoga
9:30am: Breakfast
11am: Meditation & Pranayama
12pm: Free time to relax and pack
1pm: Lunch
2pm: Check out
PRICE
Private room with double bed & ensuite bathroom: £950 for one person (£750pp for a couple sharing)
Shared same-sex twin room with ensuite bathroom: £750 per person
Please note that a non-refundable deposit of 35% will be payable upon booking. The balance will then need to be paid no later than July 8th 2023. If cancellations are made within six weeks of the retreat starting, no refund is possible on the balance either.
WHAT’S INCLUDED
Yoga classes
Sound healing
Luxury accommodation with swimming pools, sauna, steam room and hot tubs
Guided Meditations
Brunch, Snacks & Dinner
All tea/coffee and a morning refreshment
WHAT’S NOT INCLUDED
Travel – The closest train station is Crewkerne
Extra food whilst out of the house
Alcohol (this isn’t something I provide as part of my retreats, and would prefer everyone to abstain from alcohol for the duration of the retreat.)
