‘THIS IS ME’ UK YOGA RETREAT
PEAK DISTRICT, UK
18th to 21st August 2023
BOOKING: RETREATS@MYSOULSANCTUARY.CO
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THE RETREAT
I’m very excited to share our ‘This is Me’, UK yoga retreat with you, all about peeling back the layers and armour, getting aligned with a more authentic YOU. This retreat is the perfect way to celebrate everything that you are, the journey you’ve been on and the path that you are creating for yourself. Surrounding yourself with like-minded people and opening yourself up to the magic that is created when we share our energy through the power of yoga and meditation will be everything you need to feel tuned into your soul.
OUR HOME
Our UK yoga retreat home for the weekend will be a gorgeous contemporary barn set in the picturesque Hope Valley in the heart of The Peak District. With breathtaking views of the surrounding countryside, beautifully appointed ensuite bedrooms and lots of space to relax.
FOOD
This is a huge part of any retreat and something that I puts a lot of time into planning. We’ll be bringing you a fully vegan menu, it’s all set to be incredibly yummy. We can of course cater to any dietary requirements.
THE AREA
We’ll have a chance to explore this walker’s paradise; Padley Gorge and the Longshaw Estate are on the doorstep, whilst the famous climbing edges of Curbar, Froggatt and Stanage are just five minutes away. We will absolutely be spending time in nature, walking around the local area, so pack those walking boots!
OUR SCHEDULE
Please note that this is subject to change, but will give you an idea of what to expect.
Arrival Day (FRIDAY August 18th)
5pm onwards: Check in
Tea/coffee/juice & snacks on arrival
6-7:30pm: Welcome circle and chilled yoga practice
7:30pm: Welcome dinner
SATURDAY & SUNDAY:
8am: Tea & smoothie
9-11am: Dynamic yoga and meditation
11am: Big Brunch
12:30pm: Exploring the local area – rain or shine!
2pm: Snacks
2:30pm: Free time (lap up the time you have free to keep exploring nature, to find a cosy corner and read, or maybe to spend time connecting with new friends on the retreat.)
5:30-6:30pm: Restorative/yin yoga (On the Sunday, our evening practice will be from 5pm-7pm)
7pm: Dinner
Final Day (MONDAY August 21st)
8-10am: Yoga & closing circle
10am: Breakfast
11am: Check out
PRICE
Private room with large double bed & ensuite bathroom: £1,000 for one person – SOLD OUT
Shared same sex twin room with ensuite bathroom: £800 per person
Please note that a non-refundable deposit of 35% will be payable upon booking. A further 35% will be payable by 18th October and the balance will then need to be paid no later than June 18th 2023. If cancellations are made within eight weeks of the retreat starting, no refund is possible on the balance either.
WHAT’S INCLUDED
2 Daily yoga classes + meditations
Luxury accommodation
Brunch, Snacks & Dinner
All teas/coffee and a morning refreshment
WHAT’S NOT INCLUDED
Travel
Extra food whilst out of the house
Alcohol (this isn’t something I provide as part of my retreats, and would prefer everyone to abstain from alcohol for the duration of the retreat.)
