15TH-20TH SEPTEMBER 2022
CONTACT RETREATS@MYSOULSANCTUARY.CO TO BOOK
Set in the small fishing town of Olhão in Portugal, our home for five nights, Casa Fuzetta, has been recently refurbished to not only highlight the charm of the area, but to bring a little slice of luxury into your stay. Full of hidden hooks and beautiful old features, the house is a truly magical place for all who stay there.
The rooftop area will allow us the perfect space to practice and for you to further your yoga journey. And it will of course provide space for lots of relaxing under the sun and an amazing dining area for our big brunches and dinner.
This is a huge part of any retreat and something I have put a lot of time into planning. My amazing vegan chef and I have designed a menu that we think you’ll love. Bringing you a fully vegan menu, it’s all set to be incredibly yummy. We can of course cater to any dietary requirements.
The area of Olhão is absolutely stunning, so there will be many opportunities for us to venture out as a group or for you to go and explore alone. As part of the package I have arranged a trip to one of the small islands for us, where we’ll relax on the beach and swim in the sea. There are also many eateries around in case you fancy eating out for lunch or dinner.
Please note that this is subject to change, but will give you an idea of what to expect.
Arrival Day (Thursday 15th September)
5pm onwards: Check in at the house in Olhão.
Tea/coffee/juice & snacks on arrival
6-7pm: Welcome circle and stretchy yoga practice
7:30pm: Welcome dinner
Full days on the retreat will run roughly like so:
8am: Tea & smoothie
9-11am: Dynamic yoga and meditation
11am: Big Brunch
Free time – This is time for you to explore and do what your heart desires, but throughout the retreat during this time I will be running an inversion workshop one day, a chance to make your own protein balls one afternoon and an optional trip to one of the amazing islands.
The might be the option of a massage, but this is subject to regulations around Covid-19. This will also be an extra cost, paid directly to the massage therapist.
5-6:15pm: Restorative/yin yoga
Final Day (Tuesday 20th September)
8-9:30am: Yoga & closing circle
11am: Check out
Luxury private room with large double bed & ensuite bathroom: £1,920 for one person
Luxury same sex twin room with ensuite bathroom: £1,620 per person
Please note that a non-refundable deposit of 35% will be payable upon booking. A further 35% payment will be due by 15th March 2022, with the balance to be paid 8 weeks before the retreat starts. If cancellations are made within eight weeks of the retreat starting, no refund is possible on the balance either.
2 Daily yoga classes
1 Yoga workshop
Brunch, Snacks & Dinner
All teas/coffee and a morning refreshment
Ferry to the beach
WHAT’S NOT INCLUDED
Transfers (Olhão is a 15 minute taxi journey away from the airport and costs around €28)
Extra food whilst out of the house
Alcohol (this isn’t something I provide as part of my retreats, and would prefer everyone to abstain from alcohol for the duration of the retreat.)
Please email firstname.lastname@example.org to book
“Honestly this was the most incredible, incredible experience. I walked away with it with an open heart, a new-found passion for yoga, renewed energy and a bunch of friends. It was the first time I really understood the power of the practice and meditation and I’ve been trying to stick with it as much as possible.
“I cannot thank you enough for the week we have just had in the most stunning house. I always knew the yoga was going to be great and there was going to be a great energy around you, however I could never have imagined just how much it made an impact on me.”
“The food rocked, the venue rocked and the yoga rocked. I literally cannot think of anything I would like to change.”
Please contact email@example.com for more information and to book your place at my Portugal retreat.
Look forward to hearing from you!