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SOLD OUT – THE ART OF SURRENDER – UK RETREAT

THE ART OF SURRENDER – UK RETREAT

Sussex, UK

June 4th to 7th 2021

BOOKING: RETREATS@MYSOULSANCTUARY.CO

THE RETREAT

I’m very excited to announce The Art of Surrender with you, all about energising your soul through the power of yoga, free movement, breathwork, meditation and community. What better way to enjoy a long summer weekend than by taking a few days for yourself in the English country, surrounding yourself with like-minded people and opening yourself up to the magic that is created when we share our energy.

OUR HOME

Our UK yoga retreat home for the weekend will be a rural estate set in 12 acres of the Sussex countryside. Accommodation includes a Grade II listed farmhouse, converted farm buildings and barns, eco lodge treehouses and shepherd’s huts.

FOOD

This is a huge part of any retreat and something that I puts a lot of time into planning. We’ll be bringing you a fully vegan menu, which is all set to be incredibly yummy. We can of course cater to any dietary requirements, but there will be no meat, dairy or alcohol available.

THE AREA

We’ll have a chance to explore the beautiful surrounding woodland and open countryside We will absolutely be spending time in nature, walking around the local area, so pack those walking boots!

OUR SCHEDULE

Please note that this is subject to change, but will give you an idea of what to expect.

Arrival Day (FRIDAY June 4th)

5:30pm onwards: Check in

Tea/coffee/juice & snacks on arrival

6:30-7:30pm: Welcome circle and restorative yoga practice

7:30pm: Welcome dinner

SATURDAY & SUNDAY:

8am: Tea & smoothie

9-11am: Dynamic yoga and meditation

11am: Big Brunch

12:30pm: Exploring the local area – rain or shine!

2pm: Snacks

2:30pm: Free time (lap up the time you have free to keep exploring nature, use the sauna hut, to find a cosy corner and read, or maybe to spend time connecting with new friends on the retreat.)

5:30-6:30pm: Restorative/yin yoga (On the Sunday, our evening practice will be from 5pm-7pm)

7pm: Dinner

Final Day (MONDAY June 7th)

8:30-10:30am: Yoga & closing circle

10:30am: Brunch

12pm: Check out

PRICE

Private eco treehouse with Queen bed & ensuite wet room: £1,000 for one person

Private converted outbuilding or shepherd’s hut with double bed & ensuite bathroom: £950 for one person

Shared same sex twin room: £750 per person

Please note that a non-refundable deposit of 35% will be payable upon booking.The balance will then need to be paid no later than April 4th 2021. If cancellations are made within four weeks of the retreat starting, no refund is possible on the balance either.

WHAT’S INCLUDED

2 Daily yoga classes

Luxury accommodation

Guided Meditations

Brunch, Snacks & Dinner

All teas/coffee and a morning refreshment

WHAT’S NOT INCLUDED

Travel

Extra food whilst out of the house

Alcohol (this isn’t something I provide as part of my retreats, and would prefer everyone to abstain from alcohol for the duration of the retreat.)