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EXPLORE THE ELEMENTS: PEAK DISTRICT RETREAT – JULY 2022

UK YOGA RETREAT

PEAK DISTRICT, UK

July 29th – 1st August 2022

BOOKING: RETREATS@MYSOULSANCTUARY.CO

THE RETREAT

I’m very excited to share my Explore the Elements UK yoga retreat with you, all about energising your soul. What better way to move into Summer by taking a few days for yourself in the English country, surrounding yourself with like-minded people and opening yourself up to the magic that is created when we share our energy through the power of yoga and meditation. 

OUR HOME

Our UK yoga retreat home for the weekend will be a gorgeous contemporary barn set in the picturesque Hope Valley in the heart of The Peak District. With breathtaking views of the surrounding countryside, beautifully appointed ensuite bedrooms and lots of space to relax.

FOOD

This is a huge part of any retreat and something that I puts a lot of time into planning. We’ll be bringing you a fully vegan menu, it’s all set to be incredibly yummy. We can of course cater to any dietary requirements.

THE AREA

We’ll have a chance to explore this walker’s paradise; Padley Gorge and the Longshaw Estate are on the doorstep, whilst the famous climbing edges of Curbar, Froggatt and Stanage are just five minutes away. We will absolutely be spending time in nature, walking around the local area, so pack those walking boots!

OUR SCHEDULE

Please note that this is subject to change, but will give you an idea of what to expect.

Arrival Day (FRIDAY July 29th)

5pm onwards: Check in

Tea/coffee/juice & snacks on arrival

6-7:30pm: Welcome circle and chilled yoga practice

7:30pm: Welcome dinner

SATURDAY & SUNDAY:

8am: Tea & smoothie

9-11am: Dynamic yoga and meditation

11am: Big Brunch

12:30pm: Exploring the local area – rain or shine!

2pm: Snacks

2:30pm: Free time (lap up the time you have free to keep exploring nature, to find a cosy corner and read, or maybe to spend time connecting with new friends on the retreat.)

5:30-6:30pm: Restorative/yin yoga (On the Sunday, our evening practice will be from 5pm-7pm)

7pm: Dinner

Final Day (MONDAY August 1st)

8-10am: Yoga & closing circle

10am: Breakfast

11am: Check out

PRICE

Private room with large double bed & ensuite bathroom: £900 for one person

Shared same sex twin room with ensuite bathroom: £700 per person

Please note that a non-refundable deposit of 35% will be payable upon booking. A further 35% will be payable by 28th February and the balance will then need to be paid no later than May 29th 2022. If cancellations are made within six weeks of the retreat starting, no refund is possible on the balance either.

WHAT’S INCLUDED

2 Daily yoga classes

Luxury accommodation

Guided Meditations

Brunch, Snacks & Dinner

All teas/coffee and a morning refreshment

WHAT’S NOT INCLUDED

Travel

Extra food whilst out of the house

Alcohol (this isn’t something I provide as part of my retreats, and would prefer everyone to abstain from alcohol for the duration of the retreat.)