‘ENERGISE YOUR SOUL’ YOGA RETREAT
21st to 25th September 2023
I’m very excited to share this Wales-based yoga retreat with you, all about energising your soul. What better way to move into from summer into Autumn than by taking a few days for yourself in the stunning Welsh countryside, surrounding yourself with like-minded people and opening yourself up to the magic that is created when we share our energy through the power of yoga, free movement and meditation. I’ve been going to Pembrokeshire on holidays since I was a toddler, so this is extremely special to be sharing such a magical place with you all, so close to my heart.
Our yoga retreat home for the long weekend will be a beautiful coastal manor house in picturesque Pembrokeshire. With sea views, beautifully appointed bedrooms, a hot tub and lots of space to relax, this 4-night retreat will have our guests feeling both energised in their soul and so at peace in their mind.
This is a huge part of any retreat and something that I puts a lot of time into planning. We’ll be bringing you a fully vegan menu, it’s all set to be incredibly yummy.
We’ll be making the most of our surroundings with time at the beach, sea swimming and coastal walks. We will be spending time in nature and discovering the local area, so pack those walking boots! Or if exploring isn’t for you, you have the house grounds to relax in and hopefully soak in the sun!
Please note that this is subject to change, but will give you an idea of what to expect.
Arrival Day (THURSDAY September 21st)
5pm onwards: Check in
Tea/coffee/juice & snacks on arrival
6-7:30pm: Welcome circle and chilled yoga practice
7:30pm: Welcome dinner
FRIDAY, SATURDAY & SUNDAY :
8am: Tea & smoothie
9-11am: Dynamic yoga and meditation
11am: Big Brunch
12:30pm: Exploring the local area
2:30pm: Free time (lap up the time you have free to keep exploring nature, to find a cosy corner and read, have a dip in the hot tub or maybe to spend time connecting with new friends on the retreat.)
5:30-6:30pm: Restorative/yin yoga (On the Sunday, our evening practice will be from 5pm-7pm)
Final Day (MONDAY September 25th)
8-10am: Yoga & closing circle
11am: Check out
Private room with king bed & ensuite bathroom: £1,500 for one person
Private room with king bed & shared Jack & Jill bathroom: £1,150 for one person – SOLD OUT
Shared king room (either couple or friends sharing 1 king bed) with ensuite bathroom: £1,150 per person – SOLD OUT
Private room with single bed & ensuite bathroom: £1,150 for one person – SOLD OUT
Please note that a non-refundable deposit of 35% will be payable upon booking. A further 35% will be payable by 21st February 2023 and the balance will then need to be paid no later than 21st July 2023. If cancellations are made within eight weeks of the retreat starting, no refund is possible on the balance either.
2 Daily yoga classes + meditation
Brunch, Snacks & Dinner
All tea, coffee and a morning refreshment
WHAT’S NOT INCLUDED
Extra food whilst out of the house
Alcohol (this isn’t something I provide as part of my retreats, and would prefer everyone to abstain from alcohol for the duration of the retreat.)