Cat Meffan
EMBODIED FLOW | VINYASA | MEDITATION
Cat is a yoga, meditation, free movement, breathwork and sound healing facilitator. As founder and lead teacher of the Soul Sanctuary, Cat's mission is to hold space for people to connect with a deeper layer of the self through movement, stillness and everything in between.
Caroline Inspired
YOGA | SLOW LIVING | MEDITATION
Caroline is all about slowing down, being present, keeping the vibes high and the wisdom deep. Caroline shares her love for yoga through teaching and as a student of the practice. She lives a yoga-inspired lifestyle and loves inspiring people to practice yoga every day, without having to step onto the mat.
Angie Tiwari
PHILOSOPHY | MEDITATION | YOGA
Angie is a Wellness Educator, Writer, Coach and Yoga, Meditation, breath work guide and founder of @weareprithvi. Her work involves honouring Eastern rituals, decolonising Yoga and speaking on diversity and inclusion. Her teachings provide insights into how you can apply ancient eastern rituals and Vedic philosophy into your modern everyday life.
Joa Gomez
STRENGTH | ARM BALANCES | DRILLS
Joa is a yoga teacher specialising in arm balances, inversions, and mobility, and he’s constantly looking for ways to build a solid foundation for his student's yoga practice. Joa believes that yoga goes beyond the pose and that any movement practice can be considered yoga if done consciously and with self-awareness.
Lena Jungmann
YOGA | EMPOWERMENT | BODY POSITIVITY
Lena is a yoga teacher from Austria, based in Berlin, Germany where she teaches her classes and events in both German and English. Her mission and classes are all about inclusivity and proving that yoga is indeed for every body – big or small or in between. With her core values being self-empowerment, self-care, sustainability and mindfulness, her motto is “Why be your biggest critic when you can be your biggest fan instead?”.
Rachna Patel
POSTURE | FUNCTIONAL YOGA | MOBILITY
Rachna is a posture and functional yoga movement expert. Her name, meaning ‘creation’ in Sanskrit, reflects her unique background as an unexpected fraternal twin born in Kenya with strong Indian roots. As a posture and functional yoga movement expert, her mission is to help you redefine your approach to movement and life, age gracefully, and achieve functional independence.
Carly Rowena
STRENGTH | WORKOUT | MOOD
Carly is an experienced Fitness, Breathwork, Meditation coach and recently launched her beautiful App ‘Moodment‘. This app is designed to boost whatever mood you’re in and connect you with your body through meditation, workouts, yoga, breathwork and hypnosis. Follow Carly for updates about her app, retreats, life and great fitness and mum tips at carlyrowena.com.
Joy Ogude
STRENGTH | MOBILITY | WORKOUT
Joy is a Chartered Physiotherapist with 12 years of expert experience and the founder of The London Physio (TLP). Joy’s workout are here to help Soul Sanctuary members feel strong, stable and mobile.