Invite friends
Sign Up / Login
7 day challenge: 2 let’s flow

7 day challenge: 2 let’s flow

Theme: Seven Day Challenge
Teacher: Cat Meffan

This dynamic and fluid vinyasa flow will bring a sense of aliveness into your body and mind. Expect sun salutations, balances, a bit of power, some seated stretches and a lovely relaxation to finish.

This video is saved in Your Soul Sanctuary.