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celebrate your power

celebrate your power

Theme: Let's Celebrate
Teacher: Cat Meffan

It’s time to celebrate your power with this 30-minute firey power flow… and a few bunny hops! You might sweat, but feel into that release and keep coming back to the knowing that you are stronger than you think, mentally and physically. You’ve got this!

Share insights from your practice on our private members Facebook Group and on Instagram @mysoulsanctuary Be sure to use the hashtags #catmeffanyoga and #mysoulsanctuary if sharing on IG, and tag me!

This video is saved in Your Soul Sanctuary.