Invite friends
Sign Up / Login
explore & expand your splits

explore & expand your splits

Theme: Embrace The Space
Teacher: Cat Meffan

I know lots of you are working towards your splits, so if you’re one of those people, this one is for you! A 30-minute practice to allow you to explore the hip space and to expand your splits. Enjoy!

Share insights from your practice on our private members Facebook Group and on Instagram @mysoulsanctuary Be sure to use the hashtags #catmeffanyoga and #mysoulsanctuary if sharing on IG, and tag me!

This video is saved in Your Soul Sanctuary.