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let’s get yintimate

let’s get yintimate

Theme: Surrender
Teacher: Cat Meffan

Sitting on the edge of our emotional and energetic body, we’ll deep dive into this 60-minute, full body yin practice together. Know that this is a safe space to let yourself get intimate with how you feel as we journey through this next hour together. Set the mood for this session with candles, music and anything else that will create a soothing space.

Share insights from your practice on our private members Facebook Group and on Instagram @mysoulsanctuary Be sure to use the hashtags #catmeffanyoga and #mysoulsanctuary if sharing on IG, and tag me!

This video is saved in Your Soul Sanctuary.