Invite friends
Sign Up / Login
lunar landscape flow

lunar landscape flow

Theme: Dare to Dance
Teacher: Cat Meffan

In this luna flow, we’ll explore the expanse of the body through movement, flowing into those little pockets of the unknown, even in postures that we feel so familiar with. The perfect practice for an evening lower body stretch, or a full/new moon ritual practice.

Share insights from your practice on our private members Facebook Group and on Instagram @mysoulsanctuary Be sure to use the hashtags #catmeffanyoga and #mysoulsanctuary if sharing on IG, and tag me!

This video is saved in Your Soul Sanctuary.