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meditate with music

meditate with music

Theme: Mandala Moves
Teacher: Cat Meffan

This meditation is extra special to me as I’ve been allowed to share with you the amazing music of Alexis Ffrench, one of my go-to artists to play in the background of my meditations. I hope you love his work as much as I do.

Share insights from your practice on our private members Facebook Group and on Instagram @mysoulsanctuary Be sure to use the hashtags #catmeffanyoga and #mysoulsanctuary if sharing on IG, and tag me!

This video is saved in Your Soul Sanctuary.