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movement breakdown: skandasana

movement breakdown: skandasana

Teacher: Cat Meffan

I absolutely LOVE skandasana and revolved skandasana… as you know if you’ve done a lot of my flows! Of course my love for them is partly because I love anything in the hips, but these two are just so expressive and I love the transition between them.

If you wish to share anything from your practice on social media, I’d love to see! Just tag me @catmeffan and make sure you use the hashtag #catmeffanyoga.

Much love, Cat x

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