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natarajasana movement breakdown

natarajasana movement breakdown

Teacher: Cat Meffan

Let’s chat all things Natarajasana, exploring the different variations of this pose and how your intention behind it is what makes the alignment “correct”.

Share insights from your practice on our private members Facebook Group and on Instagram @mysoulsanctuary Be sure to use the hashtags #catmeffanyoga and #mysoulsanctuary if sharing on IG, and tag me!

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