om, chanting and mantra with angie
Join Angie and learn about the roots of Om, Chanting and Mantra. Bhakti yoga is the yoga of devotion. It sits within one of the 3 paths of yoga, as per the Bhagavad Gita. Within this is chanting, connecting to mantras such as Om, and feeling into the vibrational energy shifts created. The sounds created hold magic and take us to that higher power that we all have nestled inside of us. We know that chanting and singing is great for relieving stress, as it improves vagal tone and stimulate our vagus nerve.
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