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power to the pincha

power to the pincha

Theme: Feel the Fear
Level: Advanced, Intermediate
Teacher: Cat Meffan

Power to the pincha is a 25-minute flow to build up to our peak posture, pincha mayuransana, strengthening and stretching the body as we go. It’s important to note that you do not NEED to do pincha to enjoy this flow!

This video is saved in Your Soul Sanctuary.