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silouette of the soul

silouette of the soul

Theme: Body Acceptance
Teacher: Cat Meffan

Today we tap into all the unmet parts of the body, feeling strong and powerful. Let’s honour every part of the body for what it is, seeing the shadows, the darker parts and find love and acceptance for it all. Expect some warriors and chaturangas in this dynamic hug for your body and soul!

This video is saved in Your Soul Sanctuary.