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yoganuary 4.0, day 10: aparigraha

yoganuary 4.0, day 10: aparigraha

Theme: Yoganuary 4.0
Teacher: Cat Meffan

On Day 10 we’re looking at Aparigraha and our need to feel attached to people, possessions and thought processes. We also have a full moon tonight, so we’ll be working through a grounding moon flow to open ourselves up to new thoughts, feelings and ideas.

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This video is saved in Your Soul Sanctuary.