Invite friends
Sign Up / Login
yoganuary 4.0, day 27: find your inner ocean

yoganuary 4.0, day 27: find your inner ocean

Theme: Yoganuary 4.0
Teacher: Cat Meffan

This is my favourite flow of the whole of Yoganuary – I hope you love it too! Or at least it starts to unlock a new way of moving for you. Connecting with your inner ocean, move with fluidity, even through the intensity of some postures.

Share insights from your practice on our private members Facebook Group and on Instagram. Be sure to use the hashtags #catmeffanyoga and #yoganuary if sharing on IG, and tag me!

This video is saved in Your Soul Sanctuary.