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yoganuary 5.0, day 13: truth meditation

yoganuary 5.0, day 13: truth meditation

Theme: Yoganuary 5.0
Teacher: Cat Meffan

Get yourself comfortable for this 20-minute meditation, where we’ll be focusing on our truth and how we can become more aware of it and express it.

Share insights from your practice on our private members Facebook Group and on Instagram @mysoulsanctuary Be sure to use the hashtags #catmeffanyoga and #mysoulsanctuary if sharing on IG, and tag me!

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