yoganuary 5.0, day 28: power with the block
Welcome to Yoganuary Day 28! In this 30-minute practice, you’ll need to grab your yoga block (or an object of similar weight and size). If you don’t have anything to use, no problem, as I will help you modify. Allow yourself to breathe into your power and trust that you are stronger than you think.
This video is saved in Your Soul Sanctuary.