Invite friends
Sign Up / Login
yoganuary 5.0, day 9: earth mandala

yoganuary 5.0, day 9: earth mandala

Theme: Yoganuary 5.0
Teacher: Cat Meffan

A 60-minute Earth mandala flow to ground through the full line of your body, both balancing on hands and feet. We’ll also be opening into the hip space and rooting into our Earth.

Share insights from your practice on our private members Facebook Group and on Instagram @mysoulsanctuary Be sure to use the hashtags #catmeffanyoga and #mysoulsanctuary if sharing on IG, and tag me!

This video is saved in Your Soul Sanctuary.