yoganuary 3.0, day 23: super sun salutations
Happy Hump Day and Happy Day 23 of #Yoganuary. I absolutely love today’s yoga flow, so I hope you do to! Taking something as simple as a sun salutation and jazzing it up a bit to find some strength and power is one of my favourite ways to practice. As always, take pauses in child’s pose when you need to and stay connected to the breath.
Much love, Cat x
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