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Yoga & Wellness Books: Soul Sanctuary Reading List

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Welcome to the Soul Sanctuary reading list, a collection of literature not only about yoga and the philosophy of yoga, but also books venturing into spiritual healing, shadow work, breath, mental health, energy healing and trauma. We will continue to update this list as and when we feel.

You can click on each book to buy online. Alternatively support your local bookstore by contacting them to ask them to order it in for you. Most book shops will do this are are very grateful for the support.

 

Light on Yoga / BKS Iyengar

Yoga Sutras of Patanjali / Swami Satchidananda

Bhagavad Gita As It Is / A.C. Bhaktivedanta Swami Prabhupada

The Wisdom of Insecurity / Alan Watts

Breath / James Nestor

The Compassionate Mind / Paul Gilbert

Emotional Intimacy / Robert Augustus Masters

Bringing your shadow out of the dark / Robert Augustus Masters

Spiritual Bypassing / Robert Augustus Masters

To be a Man / Robert Augustus Masters

Wild Feminine / Tami Lynn Kent

Women Who Run With The Wolves / Clarissa Pinkola Estes

The Art of Communicating / Thich Nhat Hanh

Womb Awakening / Azra Bertrand and Seren Bertrand

The Wim Hof Method / Wim Hof

Lunar Living / Kirsty Gallagher

The Power of Now / Eckhart Tolle

Embrace Yoga’s Roots / Susanna Barkataki

Becoming Supernatural / Dr Joe Dispenza

The Biology of Belief / Bruce Lipton

Daring Greatly / Brene Brown

A New Earth / Eckhart Tolle

Eastern Body Western Mind / Anodea Judith

Wisdom of the Body Moving / Linda Hartley

Sensing, Feeling and Action / Bonnie Bainbridge Cohen

The Body Electric / Robert O. Becker & Gary Selden

The Brain that Changes Itself / Norman Doidge, MD

Smart Moves: Why Learning Is Not All In Your Head/ Carla Hannaford

A User’s Guide to the Brain / John J. Ratey

Your Inner Fish / Neil Shubin

Sensitive Chaos / Theodor Schwenk

Body Stories / Andrea Olsen

Radical Healing / Rudolph Ballantine

Going to Pieces Without Falling Apart / Mark Epstein

Self Comes to Mind /Antonio Damasio

Buddha’s Brain / Rick Hanson

Getting in Touch / Christine Caldwell

The Illuminated Breath / Dylan Werner

Hypermobile Yogis / Celest Pereira & Adell Bridges 

The Four Agreements / Don Miguel Ruiz

Chimp Paradox / Professor Steve Peters

The Untethered Soul / Michael A Singer

Power vs Force / David Hawkins

If you've read a book that you feel should be on this list for other Soul Sanctuary members to enjoy, please email us hello@mysoulsanctuary.co and we'll take a look.

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